Whether you've never tried Pilates before, or if you're looking for an advanced programme using gym balls, Theraband and other equipment, we probably have a daytime or evening class that's right for you!
Our Pilates classes are run as a course, generally following a school half term - about six weeks.
We try to be flexible so, if you can't attend a class, it may be possible to come to another of a similar level during that term.
Our swap a class system should make that an easy process.
Your health might change during a course. You might injure or re-injure yourself, you may develop a problem that could affect your ability to exercise, or you might become pregnant, (though we certainly don’t treat this as a problem!)
If something happens, please let us know: we’ll adjust your course so you carry on getting the best from it.