• Home
  • Physiotherapy
    • Physiotherapy
    • Neuro physio and Pilates
  • Pilates
  • Classes
    • Beginners
    • STUDIO classes
    • ZOOM classes
    • Book a class
    • Explanation of classes
    • Testimonials
    • Breathwork classes
  • Meet the team
  • Contact
  • Sports Massage
  • More
    • Home
    • Physiotherapy
      • Physiotherapy
      • Neuro physio and Pilates
    • Pilates
    • Classes
      • Beginners
      • STUDIO classes
      • ZOOM classes
      • Book a class
      • Explanation of classes
      • Testimonials
      • Breathwork classes
    • Meet the team
    • Contact
    • Sports Massage
  • Home
  • Physiotherapy
    • Physiotherapy
    • Neuro physio and Pilates
  • Pilates
  • Classes
    • Beginners
    • STUDIO classes
    • ZOOM classes
    • Book a class
    • Explanation of classes
    • Testimonials
    • Breathwork classes
  • Meet the team
  • Contact
  • Sports Massage
The Well Centre

Karolina Staniak

 

My passion for exercise and its role in maintaining a healthy body started very early, when I joined ballet school at the age of seven.
In 2009 I graduated with MsC Physiotherapy from the Academy of Physical Education in Katowice.
After moving to the UK in 2010, I completed Personal Training qualifications, and started teaching various exercise classes, such as Zumba, circuits, Tabata, as well as offering 1-2-1 sessions in Warwickshire. I qualified as a Level 3 APPI Pilates instructor in 2018.
Teaching was always my passion, and I like to challenge my clients and help them reach their goals, whether it's improving their balance, preparing for a sports event or getting more flexible through pilates.

Copyright © 2025 The Well Centre - All Rights Reserved.

Powered by

  • Testimonials
  • Privacy Policy
  • Health form