I am an experienced mat Pilates instructor with 3-4 years experience teaching all over the country. With a professional dance and aerialist background of performing, Pilates has been a natural progression for my career and has helped my body in not only my dancing career but everyday life too. In my classes I love to focus on the equal balance of length and strength in the muscles, and I can’t wait to share my knowledge to help others gain stability, control and flexibility within their own body’s. I’m looking forward to creating a community in my classes and welcoming everyone to move their bodies in a choreographed like way.
